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HAPPY BIRTHDAY TRISTALYN!!!!
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HAPPY BIRTHDAY TRISTALYN!!!!
by Nexeus » Sat Apr 16, 2005 4:11 pm
Hey girl, happy B-Day. I know your working hard, so I hope you enjoy this one
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Nexeus - Posts: 4706
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v1.19 (working with 15.7 now!)
by JazzyJen » Sun Apr 17, 2005 4:34 pm
Happy Birthday Tristy! Now I gotta sing for you!
*clears her throat*
Hooooooow old are you!
You live in a zoo!
You look like a monkey!
Aaaaaaaaaaand ya smell like one too!
Lotsa love and huggles!
*clears her throat*
Hooooooow old are you!
You live in a zoo!
You look like a monkey!
Aaaaaaaaaaand ya smell like one too!
Lotsa love and huggles!
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JazzyJen - Posts: 169
- Joined: Fri May 14, 2004 9:19 am
- Location: San Diego, California
by Jugsmalone » Sun Apr 17, 2005 6:05 pm
Have a greaaaaaaaaaat birthday and dont worry about the poundage hell I recently joined weight watchers with my daughter and i was getting so pissed off i was gaining .8 pounds per week hmmm i raely eat so why am i gaining weight well it seems I need to eat to lose weight go figure that one .... I have been eating all day long for the last 3 weeks and loseing a pound or 2 each week now and I am eating constntly ......guess I have been doing it all wrong theese yrs not eating makes you gain eating makes you lose that is why you see all those skiny ppl in the buffet lines stuffing thier faces and stying skinny hmmmm ***but on a more serious note i have learned you cant diet to lose weight you must make changes in your eating that you can live with for ever ,,, I now use spenda in place of surgar I eat pretzels and popcorn in stead of chips I dont use butter on my toast only a bit of jelly... I eat cheerios and bannans for breakfst instead of a Mc griddle and hash browns from Mc donalds I drink more water and coffee than i did before and drink it all day long and I chose salad and applesauce in stead of frys and onion rings when i eat out so I am eating more and weighing less just a hint you must eat to lose starveing stores fat you body is afraid it wont get more food so it store it and you gain weight as weird as it sounds I have learned its got a lot to it and i now eat like 9 small meals or snaks per day lots more fruits and lots of popcorn and pretzels TRY eating helthy between meals ohhhh my newest favorite snak food is dirty apples .... peal and slice apples place in a large zip lock bg with lemon juice sprinkle on splenda cinnamon and all spice shake it up and instant goodness in a bag i keep a bowl next to my pc at night and munch out while listening its sweet its crisp and cool and also keeps me from grabing a candy bar or tasty cake cause i forgot to eat giggles
Good luck and hell we have been on that roller coaster for many yrs Trist so lets just slow it down a bit and enjoy life huggles
Good luck and hell we have been on that roller coaster for many yrs Trist so lets just slow it down a bit and enjoy life huggles
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